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Your Personal Trainer

FORMAT: PDF EPUB MOBI
DATUM IZLASKA: 2004
VELIČINA PO DATOTECI: 6,40
ISBN: 9780713666779
JEZIK: HRVATSKI
AUTOR: Shpherd, John
CIJENA: BESPLATNO

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Whether someone is thinking about joining a gym, is just starting out on a training programme, or has been working out for years, Ultrafit is filled with essential information to help them understand how the body works, how to exercise effectively, and the techniques to get and stay fit. Ultrafit includes chapters on: weight training fat burning flexibility circuit resistance working out at home training for power and speed nutrition

...or additional information for those looking to get certified as a personal trainer ... 10 Best books for personal trainers in 2022 - Become an A+ Trainer ... . Your personal trainer is responsible for implementing an exercise plan to help transform your strength, fitness, and form. They can also provide nutritional guidance and diet planning. Personal trainer London: find your fitness instructor! According to a recent study commissioned by the British Lung Foundation, only about 12% of the adults surveyed declared working out at least once a... Find and compare top Personal Trainer software on Capterra, with our free and ... Fyt Personal Training | Book your Fyt session ... ... Find and compare top Personal Trainer software on Capterra, with our free and interactive tool. Quickly browse through hundreds of Personal Trainer tools and systems and narrow down your top... Personal training is one of the biggest profit making services for a gym and its trainers. Over-dependence on your trainer for your training and nutrition plans can be harmful....