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Ten Minute Tums & Bums

FORMAT: PDF EPUB MOBI
DATUM IZLASKA: 2004
VELIČINA PO DATOTECI: 4,58
ISBN: 0753707357
JEZIK: HRVATSKI
AUTOR: Thomas, Gloria
CIJENA: BESPLATNO

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Opis:

This fitness manual targets what many women see as the biggest problem areas on the female body: tums and bums. Two of the toughest areas to tackle, they suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way. It is aimed at those who are short on time, and not inclined to exercise. The programme is also designed to help women keep the shape they achieve.

...-minute legs, bums and tums (LBT) home workout ... The Gym Tin - Posts | Facebook ... . Join world-renowned fitness presenter Gary Daniels in this legs bums and tums workout!Either follow the whole series of Ten Minute videos for a full workout... 128 pages : 24 cm. "First published in the United Kingdom in 2001 by Cassell"--Title page verso. This edition published 2003 by Chancellor Press and reprinted 2003, 2004 (twice) and 2005 (twice). Includes bibliographic ... Ten Minute Tums and Bums (May 1, 2003 edition) | Open Library ... . Includes bibliographic...